Integral Medicine
The Map Luke Had to Build Himself Is Now Yours to Follow
Integral Medicine: How to Get Your Life Back from Long Covid, Lyme, Autoimmune Disorders, and Other Chronic Conditions in 90 Days — the complete system, in book form.
Chronic illness is not a malfunction to be patched — it is a message from a system that has exceeded its Adaptive Capacity, and most of medicine never learns to read that message. This book argues that recovery takes more than a supplement list or a diagnosis code: it takes the Integral Medicine framework assembled in full — Adaptive Capacity, the Three Treasures, the Five Hurdles — in order, so a reader can begin immediately, with or without a practitioner. Luke Tera built this system on himself first, recovering fully from Lyme disease the hard way, over years. This book exists so no reader has to rebuild that map alone.
The Premise
For more than two decades, Luke Tera has worked the frontier of chronic illness recovery — building this system through his own Lyme disease, through thousands of clinical hours, and through the relentless synthesis of classical Chinese medicine, functional science, and evolutionary biology. This book documents the complete Integral Medicine system so that anyone carrying chronic illness can begin — with or without a practitioner.
"What took Luke five years to navigate now takes his clients one to two. This book puts the same map in your hands."
Who This Book Is For
- Lyme disease sufferers — acute, chronic, post-treatment, including co-infections
- Long Covid and Long Vax patients — fatigue, brain fog, dysautonomia, immune dysregulation
- Mold and biotoxin illness — CIRS, mycotoxin exposure, environmental illness
- Autoimmune conditions — anyone whose immune system has turned on them without a clear answer
- High performers who've hit a wall — energy, cognition, and resilience no longer matching ambition
- Mission-driven visionaries — founders, leaders, and builders who need deep reserves to see their mission through
- Practitioners and health coaches seeking a comprehensive framework for complex chronic illness
What You'll Get
- The central concept conventional medicine is missing — and why it changes everything about how you recover
- The five categories draining your capacity to heal, and the sequence to address them so each step compounds
- Why gut health is a non-negotiable foundation, regardless of your diagnosis
- How to read your own labs through the lens of Adaptive Capacity — not just "normal range," but what your body is actually telling you
- The community and lifestyle architecture that makes recovery hold — why healing in isolation fails, and what to build instead
- The path beyond recovery — to antifragility, lasting vitality, and the mission that becomes possible on the other side
About the Author
Luke Tera, MTOM, L.Ac. has practiced functional medicine since 2003 and Traditional Chinese Medicine since 2008. In 2004, he survived severe Lyme disease using the same methods documented in this book — declining IV antibiotics and reaching full recovery through botanical medicine, Chinese medicine, and mind-body practice. He has since guided thousands of clients through complex chronic illness at Wellspring Vitality in Hotchkiss, Colorado, and through Integral Medicine's virtual membership, nationwide. What took him five years now takes clients one to two.
Reserve Your Copy
Pre-order now and receive, immediately by email:
- Early access to the 90-Day Protocol Framework — the book's core system, formatted as a standalone action guide
- An invitation to a private Q&A with Luke before the book launches, for pre-order holders only
Your information is never shared. Bonuses are delivered the moment you confirm — the book itself ships on publication.
Frequently Asked Questions
What do I get when I reserve my copy?
Immediate email delivery of the 90-Day Protocol Framework — a standalone action guide drawn from the book's core system — plus an invitation to a private, pre-order-holders-only Q&A with Luke ahead of launch.
When will the book ship?
The book is in production and does not yet have a confirmed public release date. Reserve your copy now and you'll be notified the moment it ships — your bonuses arrive by email right away, regardless of the book's ship date.
Do I need to be an Integral Medicine member to benefit from this book?
No. It's written so anyone with chronic illness can begin immediately, with or without a practitioner. If you decide you want direct guidance afterward, the book includes a path to membership — but the framework itself stands on its own.
Reserve your copy and claim the 90-Day Protocol Framework plus the private pre-launch Q&A.
Reserve My Copy